Top 15 Canned Seafood Must-Haves for Healthy, Quick Meals Ranked & Reviewed for 2025
Explore our top canned seafood picks to enrich your meals with flavor and nutrition. Perfect for protein-packed snacks and dishes!
Bumble Bee Skinless & Boneless Pink Salmon
$26.64 ($0.44 / Ounce)Features:
WILD CAUGHT; 20g protein per can; gluten-free; premium quality; MSC certified.
What We Think:
"Packed with flavor and perfect for a quick lunch or a light dinner, this salmon is a pantry staple you won’t regret having."
Why You'll Love It:
"With its firm, pink chunks and 20g of protein per serving, it’s an easy and satisfying option for health-conscious meals!"
Bumble Bee Canned Red Sockeye Salmon
$9.18 ($0.62 / Ounce)Features:
WILD CAUGHT; 20g protein per serving; gluten-free; premium quality; MSC certified.
What We Think:
"The deep flavor of sockeye salmon brings a gourmet touch to your meals. Perfect for patties, salads, or even pasta."
Why You'll Love It:
"Not only delicious, but it's also packed with omega-3s making it a heart-healthy choice too!"
Wild Planet Wild Pink Salmon
$49.40 ($0.69 / Ounce)Features:
Sustainably caught; 19g protein; no salt added; gluten-free; non-GMO.
What We Think:
"This no-filler salmon is as tasty as it is nutritious! Plus, you don’t have to drain it - just dive right in!"
Why You'll Love It:
"Rich in Omega-3s and Vitamin D, it’s perfect for keeping your meals rich and healthy without any added sodium."
Safe Catch Wild Pacific Pink Salmon
$26.99 ($0.90 / Ounce)Features:
Mercury tested; 35g protein per can; no salt added; sustainably wild-caught.
What We Think:
"This is a great choice for salad lovers or anyone who needs a high-protein snack on the go. Just open and enjoy!"
Why You'll Love It:
"They prioritize safety, ensuring every can is mercury tested. Perfect for families wanting peace of mind!"
Wild Planet Wild Pink Salmon No Salt Added
$7.46 ($1.24 / Ounce)Features:
Sustainably wild-caught; gluten-free; 18g protein per serving; non-GMO.
What We Think:
"With a rich taste and no salt, this salmon is ideal for those watching their sodium intake yet wanting flavor!"
Why You'll Love It:
"Use it in pastas, salads, or eat it on its own—this salmon easily enhances any dish!"
Genova Premium Yellowfin Tuna in Olive Oil
$16.36 ($0.41 / Ounce)Features:
Wild caught; 29g protein per can; packed in olive oil; non-GMO.
What We Think:
"This tuna has a rich, meaty texture that instantly elevates any dish, whether it’s a salad or a hearty pasta!"
Why You'll Love It:
"Fast, flavorful, and heart-healthy—what's not to love? A great addition to your pantry!"
Bumble Bee Prime Solid White Albacore Tuna in Water
$9.47 ($0.47 / Ounce)Features:
Wild caught; 32g protein per serving; gluten-free; low in fat.
What We Think:
"This tuna works great in your classic tuna salad or on its own with a squeeze of lemon. Super versatile!"
Why You'll Love It:
"High in protein and low in fat, it’s your guilt-free snack or meal starter!"
Cole's Wild Mackerel in Olive Oil
$29.99 ($0.57 / Ounce)Features:
Wild caught; skinless and boneless; cooked in olive oil; gluten-free.
What We Think:
"This mackerel is a tasty and filling option that’s perfect on toast or in a salad for a heart-healthy meal."
Why You'll Love It:
"Rich in omega-3s, this tasty mackerel packs a punch flavorwise and healthwise!"
Patagonia Provisions Smoked Wild Mackerel
$24.99Features:
Ocean caught; sustainably sourced; 22g protein per tin; gluten-free.
What We Think:
"Super flavorful and easy to prepare, it can add richness to salads and pasta effortlessly!"
Why You'll Love It:
"The quality and taste makes it a must-try for seafood enthusiasts!"
Ocean's Juniper & Coriander Smoked Wild Mackerel
$49.99 ($12.88 / Ounce)Features:
Fillets smoked over beechwood; high in protein and omega-3s; B Corp certified.
What We Think:
"A delicate and unique flavor profile makes this mackerel a great addition to any gourmet meal."
Why You'll Love It:
"Crafted with care, this mackerel not only tastes amazing but it’s good for the oceans too!"
Sustainable Seas, Chunk Light Tuna in Water
$40.83Features:
Wild ocean caught; 24g protein; no added oils or preservatives; gluten-free.
What We Think:
"A clean and honest canned tuna, it’s ideal for a quick protein fix without any guilt."
Why You'll Love It:
"When you need a quick meal or a snack, this tuna will always have your back!"